What causes us pain in our lives? How do we deal with it?
Pain is a part of life. It’s not a pleasant part of it, but it is part of life none the less. Pain can come at us from a variety of sources. Our own bodies can cause us physical pain when we are injured or sick, and we might have to deal with the pain with medicine or first aid. We can be in emotional pain as well, perhaps the loss of someone close or perhaps we didn’t get something we wanted dearly. This kind of pain can be a bit harder to deal with. There’s no prescription for heartache or disappointment. But we experience pain consistently in our lives - sometimes minor and sometimes major. How we deal with it is what’s important.
Spend some time today exploring the idea of pain. Perhaps focus on some physical issue that you're dealing with, or perhaps focus on something that has been irritating you - something that has been a “pain in your side”. Take a closer look at something more personal or emotional, or respond to the idea of pain in very general ways. Just allow the idea to spark your creating.
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