What do you expose to the light, and what do you hide in your shadow?
We have stories that we tell ourselves and different stories we tell others. Some stories are perpetuated when we tell them over and over again, and others are buried when we tell only certain people. Some of these stories paint us in a positive light and others in a negative light. We all have shameful tales of loss, mistake, and embarrassment, as well as, triumphs that fill us with a sense of accomplishment and pride. Give adequate time to explore both the dark and light aspects of your experiences.
What are your glorious victories? What are your agonizing defeats? Do you give these events equal attention? What stories do you perpetuate? What stories do you bury?