Challenge #39: Stillness and Motion

What is it like to slow down and embrace stillness?

In our high pace world, we are always in motion with so much to do. Errands pile up and the to-do list just gets longer. It seems that everyone else’s priority have become our own. Emails, text messages, and phone calls come flying fast and furious begging for our immediate attention and our prompt reply. We distract and pull ourselves out of balance. But we need to stop moving and get still. We need to surround ourselves with silence, and listen to the quiet.

What is causing undo motion, effort, and stress in your life?  How can break yourself away from the life that begs for your constant attention and movement? How can you get still?