Life is finally calming down, and I am finding time to begin the challenges again. The theme for the month is Facing Doubt and Just Letting Go, and what more appropriate theme could there be for wrapping up another year.
What emotional baggage do you need to unpack?
We all have things eating us up inside. There are moments when someone does something to us and we want to give them a piece of our mind, but hold our tongues. We bury the pain and hurt deep within ourselves. Bottling up these negative thoughts and feelings can be very unhealthy. When something is bothering you, just get it out, vent and dump the emotions. View your writing as a conversation with a close friend or a way to get a full release from these energy-draining burdens. Unburden your soul, and get it all out.
What do you have pushed down and buried deep within? What negative thoughts do you harbor inside your heart or mind? What frustrations do you need to uncork and pour our?